Contact us to schedule an appointment: 503-681-8125

PREGNANT AND HURTING?

This is supposed to be a wonderful experience, however, many of you are wondering when that “glowing” feature kicks in and instead are dealing with

Read More »

NUTRITION TIPS

1) Fats are GOOD! Healthy fats are important in maintaining a healthy cell membrane. Healthy fats are able to drive the body into an anti-inflammatory

Read More »

PAIN AND NUTRITION

Your diet can be directly involved in how your body experiences pain and how sensitive your pain receptors are. Diet can also affect how well

Read More »

SUGAR ADDICTION!

I have been talking A LOT about sugar lately. It is an addiction that is feeding chronic diseases like diabetes and cardiovascular disease and even

Read More »

COVID-19

STOP! VISITOR ALERT Help keep the Coronavirus COVID-19 from entering our facility. If you are experiencing flu like symptoms such as fever, coughing or shortness

Read More »