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Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress

Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress Bottom Line: We all know someone who gets sick around the holidays every year.  Are they just unlucky? Well, while it probably would have helped if someone had shared some tips for reducing holiday stress like those we’re about to share with you (insert *fake cough*)… …

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NUTRITION TIPS

1) Fats are GOOD! Healthy fats are important in maintaining a healthy cell membrane. Healthy fats are able to drive the body into an anti-inflammatory state, whereas unhealthy fats drive the body towards inflammation. Nuts (not peanuts), Avocado, Coconut oil, Hard cheese 2) Greens are lean and clean! The more greens you eat, and the …

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COVID-19

STOP! VISITOR ALERT Help keep the Coronavirus COVID-19 from entering our facility. If you are experiencing flu like symptoms such as fever, coughing or shortness of breath DO NOT VISIT TODAY. Please call to reschedule your appointment.